Beachside Serenity
Darshana's Half Day Summer Retreat
Infuse your body and mind with light and peace as the elements converge at sunrise. Seize the opportunity to be fully present, embrace expansiveness, and step into your power. The journey commences with sunrise yoga, meditation, and mindful movement on the beach at Robert Moses field #5, followed by a nourishing breakfast and more mindfulness at Darshana.
What you can expect
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Early arrival to sit and contemplate on natures elements
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Grounding, centering and intention setting to begin your retreat journey
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Sunrise yoga to stretch and open so the bodies natural healing process of cleansing and detoxification can occur in the muscles, tissues, organs and cells.
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Deep meditation to the soothing sounds of crashing ocean waves
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Mindfulness meditation walk along the shoreline to bring your practice outward
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Healthy nourishing breakfast at the Darshana Sanctuary
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Diaphragmatic breathing practices to increase prana, soothe and nourish your nervous system allowing for the regulation of all body systems.
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Allowing mindfulness to enter into all aspects of our being
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Uplifting spiritual talks from seasoned yoga instructors offering guidance on how to live a more peaceful life
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Candle lighting ceremony to ignite your inner goddess
Space Is Limited — Reserve Your Spot Today!
Bask in Summer Bliss
Robert Moses Beach Field #5
Full Moon Summer Yoga Retreat 2024
Nestled along the pristine shores of Long Island, Robert Moses Beach Field #5 invites you to a haven of tranquility where the rhythmic whispers of the ocean meet the soft embrace of golden sands. This idyllic setting, bathed in the warm glow of the sunrise, serves as the perfect backdrop for moments of reflection, connection, and rejuvenation. With its expansive stretch of shoreline, this beach field provides a serene canvas for sunrise yoga, meditation, and mindful movement, allowing participants to immerse themselves in the natural beauty that surrounds them.
Summer Retreat Schedule
Join us on the pristine shores of Long Island at Robert Moses Beach Field #5 for a rejuvenating session of sunrise yoga, meditation, and mindful movement. After this invigorating beach experience, the mindfulness journey continues at Darshana, where a nourishing breakfast awaits alongside a serene candle lighting ceremony, mindful yoga and meditation.
ROBERT MOSES BEACH
6:00am — Sunrise Contemplation
6:15am — Sunrise Yoga Bliss
7:30am — Reflection & Meditation
8:00am — Mindful Movement
YOGA DARSHANA CENTER
9:30am — Healthy Breakfast
10:00am — Dharma Talk & Candle Lighting Ceremony
10:45am — Mindful Yoga Flow
11:45am — Pranayama & Meditation
This thoughtfully curated schedule promises a day filled with mindful practices, holistic experiences, and the soothing embrace of nature. Join us for a transformative and enriching retreat at Robert Moses Beach and Darshana Center!
What Awaits You at the Retreat:
Retreat Tickets
CANCELLATION & REGISTRATION POLICIES
There are no refunds available for this event. Studio credit will be issued with any cancelations made 10 days before the event. Please let us know 2 weeks in advance if you have any special dietary needs. We recommend attending the full half day retreat to get the best possible restoration experience however listen to your inner self and do what feels best for your life.
Questions?
Contact Darshana Center
180 Great East Neck Rd.
West Babylon, NY 11704
Call Us: 631-893-1146
Text Us: 631-987-8541